Blog
Read my blog for fitness and health tips
A Personal Trainer’s Guide to Hove
As a personal trainer, I spend a lot of time chatting with clients - about life, work, films,...
Cycling in Sardinia: Part Two
Obscenely hot, the kind of heat that melts your motivation. Roads so steep I had to zigzag across...
Cycling in Sardinia: Part One
She handed me a glass bottle of orange juice, and I took a sip before putting my head back between...
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